Check the list! Have you had your heart health check yet?

Check the list! It’s time to Have you had your heart health check yet?

cardiovascular disease One of the silent dangers that often do not show symptoms. From the statistics of the Division of Noncommunicable Diseases The Department of Disease Control found that more than 70,000 Thai people die from heart disease ยูฟ่าเบท and stroke per year. We can be aware of heart disease that is coming to us. Start by evaluating yourself whether you are eligible for a heart examination or not? To prepare for a heart health check

  • Age 40 years and over

The risk of heart disease increases gradually with increasing age. Starting from the age of 40-45 years and older, and men are more at risk for heart disease than women before menopause.​

  • Smoke regularly

Toxins in cigarette smoke like nicotine This causes plaque to build up inside the blood vessels. Until the narrowing of the blood vessels This results in less blood flowing to various parts of the body.

  • Have a habit of eating food that is not beneficial

Especially eating food that tastes #too sweet, #too oily or #too salty, leading to hyperlipidemia. Abnormal metabolism high blood pressure including obesity It increases the risk of cardiovascular disease.

  • Insufficient rest and have stress

Sleeping less than 6 hours/day for a long time or accumulated stress Resulting in blood vessels constricting. and are more likely to suffer a sudden heart attack

  • If you have a family history of heart disease, you are at greater risk!

cardiovascular disorders Can be passed on genetically By those with a family history of heart disease or have high genetic risk factors There will be more risk than normal. which is considered a risk factor that cannot be controlled