Collection of methods to fix sagging face.
Time is an unstoppable truth. Therefore, it is natural that as we age, our skin begins to lose its elasticity, wrinkles and sag, which affects the shape of our face, making it less firm than before. When this happens, many people start to feel insecure about themselves and look for ways to solve this problem in order to restore their youthfulness to their faces. This article will introduce you to various ways to fix sagging faces, along with the advantages and disadvantages,
Facial muscle exercises
Facial muscle exercises are a natural way to lift and tighten your face without any procedures. This is because facial muscle exercises help increase muscle strength and flexibility, making your face look firmer and more youthful.
Examples of easy facial muscle exercises
- Smile widely and hold for 5 seconds, then relax. Repeat 10-15 times.
- Press your lips together tightly for 5 seconds, then relax. Repeat 10-15 times.
- Tilt your neck to the side and lift your chin up. Hold for 5 seconds. Switch sides. Repeat 5-10 times on each side.
Should be done daily for 10-15 minutes to see clear results.
Use Skin Care to lift and tighten.
Choosing skin care products that contain lifting ingredients is another way to help fix sagging skin. You should choose skin care products that contain the following ingredients:
- Retinol : Stimulates the production of collagen and elastin, making the skin firmer
- Peptides : help increase skin elasticity and moisture
- Vitamin C : helps fight free radicals and stimulates collagen production.
- Hyaluronic Acid : Helps increase moisture to the skin, making it look plump.
Regular use of these skin care products will help your face gradually look firmer and more youthful.
Facial Lifting Massage
Another way to fix sagging face without สมัคร ufabet having to rely on a doctor’s procedure is facial massage. This method helps stimulate blood circulation, increases oxygen and nutrients to the skin, resulting in brighter, firmer skin. It also helps relax facial muscles, reducing wrinkles and crow’s feet.
Steps for performing a facial massage on your own
- Start by thoroughly cleaning your hands and face.
- Apply facial cream or massage oil all over your face and neck.
- Use your fingers to massage in a circular motion from your chin up to your cheeks. Repeat 5-10 times.
- Massage from the corners of the mouth up to the ears, using gentle pressure. Repeat 5-10 times.
- Massage from the forehead down to the temples. Use the index and middle fingers to press gently. Repeat 5-10 times.
- Gently massage around the eyes using the ring finger, which exerts the least amount of pressure.
- Massage the neck area using both hands, massaging from under the chin down to the neck.
Thread Lifting
For those who want to see fast results from a facelift, thread lifts are the answer. This method uses special dissolvable threads inserted under the skin to lift and tighten sagging facial skin.
Advantages of thread lift
- Results are visible immediately after the procedure.
- No surgery required, quick recovery
- It doesn’t take long to make.
- Results last for 1-2 years.