Dried plums (prunes) are one of the most effective fruits for protecting and preserving your bones. Prunes contain no added sugars because the fruit is naturally sweet. Although, gram per gram, they do contain more of the fruit’s natural sugars health. Since they are dehydrated, prunes
Processed meats, including hot dogs have been associated with several potential health risks. For example, high consumption of processed meat has been linked to an increase in all-cause mortality. Cardiovascular disease (CVD), and metabolic outcomes like dysregulated blood sugar levels, elevated cholesterol, and hypertension (high blood pressure).สมัครสมาชิก